's day
10014.9 part of Teko's day begins at dawn with a stroll around her neighborhood. After, she takes a long, relaxing bath with essential oils, followed by a hearty breakfast. She then spends the rest of the morning catching up on emails, planning her day's tasks, and reading inspirational blog posts. Next, she visits the gym for a quick, energizing workout before heading to her coffee shop for a mid-morning pick-me-up. Teko then spends her afternoon attending meetings, catching up with friends, and working on projects before grabbing dinner and running errands. Once home for the evening, Teko enjoys a relaxing evening of yoga, journaling, and catching up on her favorite shows. Finally, she wraps up the day with a few bedtime affirmations and mediation before heading off to bed.